"When it comes to staying young, a mind lift beats a face-lift any day!“ Ravishing actor and mother of two, Karisma Kapoor believes just that and recently took her wellness detox vacation at Atmantan, a first-of-its-kind international integrated luxury wellness resort in Mulshi, Pune.

Spread over 42 acres of lush valley, and nestled in the folds of the majestic Sahyadri Mountains, Atmantan overlooks the pristine Mulshi Lake. Most uniquely, this resort is founded on crystalline mountains that are known for their healing frequencies; Karisma considers this the epicentre of wellness and transformation of the mind, body and soul; after all Atmantan is the divine amalgamation of the atma (soul), mana (mind) and the tann (body).

Guests here are offered various evidence-based retreats that encompass all their wellness goals. When looking to detox, Atmantan offers the master cleanse retreat, which is a synergistic formula for resetting the organs and systems of the body through cellular cleansing and toxin elimination. It even assists the body in ridding itself of any emotional and hormonal imbalance, therein recuperating and rejuvenating the mind and body. Karisma's detox regime comprised an international selection of powerful treatments that all promote detoxification ranging from the Hot Stone Message, the Hammam, colon cleansing to the Taoist Chi Nei Tsang treatment, which in itself has become the benchmark for detoxification worldwide. After fitness and dance workouts, the day concludes with meditation and pranayam in this crystalline abode. The spa cuisine here, a favourite of Karisma, is refreshingly organic, (with individual calorie, and nutritional information), and sumptuous to taste. The restaurants offer guests a custom-made specialised detox menu that assists the body cleanse by transitioning it gradually from solid to liquid.

During her stay in this land of prana Karisma took part in various traditional healing and modern fitness practices, all of which transcended into her holistic detoxification and transformation.

Where: Atmantan Wellness Resort Mulshi, Pune, India.
Call: +91 20 6676 6666, +91 9168013526
E-mail: info@atmantan.com
http:www.atmantan.com