Neha Maheshwri (BOMBAY TIMES; February 15, 2018)

Besides understanding the psyche of their character in a film, actors also go the extra mile to transform themselves physically to do justice to the part. Take Nushrat Bharucha for instance. The actress turned vegan during the shooting of her upcoming film, Sonu Ke Titu Ki Sweety. She went on a special vegan, gluten and dairy-free diet to maintain her toned abs during the shoot. Nushrat was introduced to the diet by a New York-based friend, who specialises in vegan food. She loved it so much that she follows it even now.

Says Nushrat, “I belong to a Bohri Muslim family, and for us, food is our biggest celebration. We are used to elaborate five to six-course meals. So, to give up on our signature dishes, which can only be made with chicken/mutton, was like living someone else’s life suddenly! This wasn’t only a dietary change, but a lifestyle change and a drastic one at that. Initially, it was really tough to deal with the cravings. The decision tested my will power and I am happy that I succeeded.”