Nayandeep Rakshit (DNA; July 4, 2015)

Sonam Kapoor makes heads turn with her fashion moves and she’s known for her impeccable sartorial sense. The actress, who will be seen in varied roles throughout the year, has now decided to implement a special diet. The diet is called ‘The Protein Sparing Modified Fast’. It is designed in a manner, which limits the carbohydrates and fats from the diet and increases protein intake. The high-protein intake is to prevent the body from using its own protein stores in muscles, tissues, and cells for energy. That’s why the name- ‘modified fast’.

A hit with international celebrities like Kate Middleton, Gisele Bundchan and Jennifer Lopez, Sonam will be the first one to introduce it in Bollywood. The actress has an interesting line-up of films, which include Prem Ratan Dhan Payo, Neerja and Battle For Bittora, and has been maintaining a great shape. Sonam’s adopting this new diet to better her stamina and fitness levels to cope with her busy schedule ahead. Her spokesperson confirmed the news.