How Karan Singh Grover built his chiselled physique
7:53 AM
Posted by Fenil Seta
Hiren Kotwani (BOMBAY TIMES; January 13, 2015)
Television actor Karan Singh
Grover is excited about his Bollywood debut, Alone - a horror love
story on conjoined twins which has never been explored in Bollywood
before - in which he's paired with Bipasha Basu. The actor has received
positive feedback from the audience for the trailer of this Bhushan
Pateldirected movie for Panorama Studios. On bonding with his first
leading lady, he says, “Bipasha is a fitness freak like me and that's
what we bonded on.“
Talking about his chiselled physique, he says workouts give him a sense of peace. “It's like meditation. Each person's body type is different and they need to understand that food should be eaten in regular portions. Also, I work out more on holidays,“ says Karan adding that he got his six-pack at 23 and has maintained it since then. Karan works out six days a week and has six meals daily at regular intervals.
Alone, produced by Kumar Mangat, Abhishek Pathak, Pradeep Agarwal and Prashant Sharma, releases January 16.
Talking about his chiselled physique, he says workouts give him a sense of peace. “It's like meditation. Each person's body type is different and they need to understand that food should be eaten in regular portions. Also, I work out more on holidays,“ says Karan adding that he got his six-pack at 23 and has maintained it since then. Karan works out six days a week and has six meals daily at regular intervals.
Alone, produced by Kumar Mangat, Abhishek Pathak, Pradeep Agarwal and Prashant Sharma, releases January 16.
This entry was posted on October 4, 2009 at 12:14 pm, and is filed under
Alone,
Bipasha Basu,
Interviews,
Karan Singh Grover,
Karan Singh Grover diet
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